Cultured Dairy
Fermented milk products or fermented dairy products, also known as cultured dairy foods, cultured dairy products, or cultured milk products, are dairy foods that have been fermented with lactic acid bacteria such as Lactobacillus, Lactococcus, and Leuconostoc.
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Most plant-based beverages including soy, coconut, almond, oat and cashew beverages are lower in sugar and are lactose-free. Here are the 7 healthiest milk and milk alternative options to add to your diet. Hemp milk. Hemp milk is made from ground, soaked hemp seeds, which do not contain the psychoactive component of the Cannabis sativa …
